Episode 10

A Guided Hypnosis Session For The Holidays

Something I haven't spoken much about on this podcast is the in-person gatherings I facilitate. I've hosted them in my home, friends' homes, I've been hired by groups and past clients for gatherings honoring specific seasons or intentions. Because I haven’t spoken much about it on the podcast and because the holiday season isn’t always easy even for the people who love this season, I thought I'd give you a taste of a guided hypnosis session. 

I hope that this episode is something you can keep downloaded on your phone and use it as needed or you can use it everyday to gain a more solid base of love, joy, freedom instead of fear, self-criticism, or feeling stuck.

Outline:

• This episode starts with background and instructions for this magic carpet ride.

• Questions to ponder or journal before the guided hypnosis at 12:40.

• Guided hypnosis portion at 18:30.

• Experience wrap up + optional next steps at 53:14.

Support the podcast! You can do this in 2 ways:

• Leave a 5-star review on your favorite listening platform.

• Share this episode with a friend who would be interested in this healing modality.

Thank you for listening & sharing!